Click the drop-down arrow to the right of a date field. A small calendar for the current month appears
If necessary, move between months by clicking on the single left or right arrows at the top of the calendar. The single left arrow moves back and the single right arrow moves forward, one month at a time.
If you want to change the year, click the left double-arrows to move forward and the right double-arrows move back, one year at a time.
When the month and year are correct, click on a date.
The full date appears in the date field.